I don't know what mudra this is. This is another mudra that I find myself doing a lot, especially when I'm tired. I have seen it on a couple of websites, but I haven't been able to find out what it symbolizes. It is comforting, kind of like sucking my thumb.
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4 years ago
1 comment:
Hi there,
about that mudra, it is called Kashyapa Mudra mudra for balance and protection against negative energies.
You can find more information about it here
Also a very useful site I found about mudras is www.mudraguide.com
Also if you want to learn about the real yoga I suggest you make more research about yoga that is taught in India, because unfortunately in the West very rarely someone knows something about the real yoga but everybody is talking about it and distorts this word in every possible way these days. I recommend you take a look at this . There you will also find the myths about yoga etc. You can also find some videos on youtube with Sadhguru Jaggi Vasudev about yoga.
Apart from that, nice blog :-). I wish you all the best.
Love & Respect
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