My teacher invited me to an aerial yoga class. I'm so excited. Maybe I can get her to take a picture of me so that I can post it.
Healthy Summer Meals for Kids - Free!
4 years ago
Tuesday, January 4, 2011
Yoga Against the Wall
Today's yoga class was up against the wall. My favorite part was when we went from backbend to downward dog. I like flipping over. It is fun, like a cartwheel. The challenge was to go back the other way. I tried it a couple of times, but I wasn't successful. I was able to kick up into a handstand up against the wall. I'll keep working at flipping back up to the wall.
Subscribe to:
Post Comments (Atom)
1 comment:
Back when I used to do yoga, the upside down stuff always used to freak me out. Probably because my wobbly, strengthless arms can't support my body weight. That or because I never learned how to do a cartwheel.
Post a Comment