I can't believe this picture was taken almost a year ago. I've been meaning to post about it for that long! I have a freakishly large spinous process on my T1 vertebra. It makes certain yoga poses like shoulder stand, plow, and deaf man's pose quite painful. I always end up with a sore/bruised spot. It sucks cause I really like deaf man's pose. I'm not any good at any of these poses, and I don't think I'll get any better because when it comes time to do them I only do deaf man's pose (the third one in the photo), if I do any of them at all.
Creamy Mole Chicken Soup
1 month ago