Recently I spent almost a whole day on the floor, on my belly, in front of my laptop. Now my sacroiliac joint is killing me. Sometimes when my sacrum is misbehaving I can do a kind of Elvisonian pelvic thrust and pop it back into place. Sometimes I get into bridge pose and wiggle, jiggle, and bounce my pelvis until it pops. None of this has worked. Yoga hasn't worked. I resorted to self-manipulation, trying to rotate and unlock my pelvis. No luck. I even had Ross try and pop my back. Something popped, but much higher up. I think I'm stuck like this for the next couple of weeks. Damn hormones!
Free Ice Cream for National Chocolate Ice Cream Day!
2 months ago