I managed to do the shred twelve days in a row. Yesterday was the first day that I didn't do it. I did exercise yesterday though. I started the day with yoga, walked, and did cardio and ab exercises in the hotel gym, so I'm not very upset about missing a day of the shred.
I'm in North Carolina right now. I have had a great trip so far. I stayed in a really nice place called the Carolina Inn, which is on the UNC campus. There is a boba place right next to the the building where I'm having my training. I am DEFINITELY going there today. I'm not going to pass up a chance for nai cha. Speaking of cha, I had a lovely pot of green oolong tea at dinner last night. Oh, dinner was duck soup. It was very tasty.
Being here in the South makes me homesick. Ross suggested that we go home over my birthday, but I might want to wait until Passover. We'll see.
Creamy Mole Chicken Soup
1 month ago