My mom has gone through a lifestyle change and has been eating more protein and doing more exercise since last October. I saw her at Thanksgiving and she'd lost a few pounds, but nothing drastic. When she came to visit earlier this month she was completely different. I've never seen her this tiny! Same great Mom in a new and improved package! I'm so proud of my mom for sticking with her new lifestyle.
For reference you can check out our Family Photo from last July.