We didn't have a warm-up this time, but we did have an orientation for all the exercises we should do between turns on the trapeze. I think I can only physically do 7 of the exercises on the list and we had to pick 6 to do. The most fun was being able to climb the silks. I climbed up twice. I'm not quite sure what it was, but my but-tocks are so freaking sore!!!
Creamy Mole Chicken Soup
3 months ago