Monday, February 13, 2012
Weight Loss Challenge -- 6 week weigh in
Today was the 6 week weigh in for my weight loss challenge. I won! I lost 8 pounds in 6 weeks, so I won 75 bucks. Most days I was able to keep my calories in check, and I've been able to figure out how to work 110g of protein into my diet each day. I've been doing the firm work outs and going to yoga regularly. I have lost inches, but I'm still not at my peak. I'd like to lose about 10 more pounds. My copies of p90x are messed up, so I haven't been doing those. I just need to keep up eating right and doing other work outs. I've agreed to continue the 30-40-30 diet through April with Val. If I keep up with things that long I'm sure I can lose the 10 pounds.