What's cool about having the month long yoga pass is that I'm going to different teachers, so I get to do different things. I'd taken a classes with Will before, but it was a very long time ago. He says the names of the poses in sanskrit, and I appreciate that. I also find his voice very soothing. The odd part was his music mix. There would be some Indian music, then some classic rock--like Jimi or The Talking Heads, then maybe some classical piano, then some music with Om Shanti Shanti chanting, then back to classic rock. It was a musical roller coaster. I enjoyed it.
It was a slow class. We held poses for a long time. I was amazed at how long I could hold Warrior I and Warrior II. I guess my legs are getting stronger. My arms were what started to really burn. My deltoids. I guess I'm building up my shoulders too. Even though I was tired yesterday I tried my best not not to do lazy yoga. I tried to keep all my muscles engaged and strong.