I have fallen in love with this smoothie:
chocolate soy milk
kefir cultured milk (plain, unsweetened)
1 tsp. cocoa powder (optional)
1 Tbl. whey powder OR 1 Tbl. peanut butter
Puree and serve, it's that easy! I usually make enough for breakfast and an afternoon snack. Okay, i just finished my smoothie, time to get to work!
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