Friday, August 1, 2014
Getting in Shape
I didn't do very well with my goals of getting in shape over June and July. This month I have unlimited free yoga at one of the yoga studios in town, so I'm going to take full advantage of it. I have the whole month of work outs planned out. I'm planning on 2-3 work outs a day on the weekdays. I'm taking Saturdays off and planning one yoga session on Sundays. I started on Wednesday and I've been doing pretty well. I completed 3 work outs on Wednesday and two yesterday. In addition to yoga I'm doing Firm DVDs. My legs and bum are sore! I have yoga in a bit...time to get in shape.