Lately I've been spending time doing wii boxing as an alternative to a work out dvd. I really get into the boxing. My heart rate gets up and I get totally winded. Afterwards I'm exhausted. The next day my shoulders and neck are really sore. Also, my elbow hurts like crazy. I have wii elbow! Today my alternative exercise was raking the front lawn. It was a great work out, but it aggravated the wii elbow. I think I'm going to have to go back to the dvds and give my elbow a rest! Who knew I'd have video game related injuries?!? hahah. At least I'm burnin' calories.
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