I had a great class at TSNY DC this morning. I kinda felt like I was back at home--trapeze-wise. I was so much more relaxed and comfortable. I didn't have any shoulder pain at all and I feel like my take offs were better, even though I still had trouble lifting the bar (same as always). I worked on my swing, my take offs, and then we worked on the back end gazelle. I didn't have a successful catch--Meghan said I did a great trick, but Kirsten is a little short, so we just barely missed.