Wednesday, September 5, 2012
The acupuncturist said that by Chinese medicine standards I am blood deficient. I used that as an excuse to buy some steak. I've also been eating dried fruits and other blood building foods and trying to avoid cold foods like he instructed me to. I generally don't like cold foods, but when I paid attention I was surprised to see how many cold things I eat.
I had another treatment this week. Both treatments made me feel very relaxed. Funny how I don't find a massage relaxing, but having needles put into me does the trick.